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The Library
The Agni Haus Library is a curated guide to all things Āyurveda, Yoga, and Jyotish. Explore insights, tools, and teachings to align body, mind, and spirit.
jyotishWhat is a Birth Chart?
A birth chart is a snapshot of the sky at the moment you were born. In Jyotish, it reveals how cosmic timing shapes temperament, tendencies, and the unfolding of karma—offering insight into how to live in alignment rather than prediction of fate...
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ayurvedaSympathetic vs. Parasympathetic
The Sympathetic and Parasympathetic Nervous Systems are governed by Vata. They have everything to do with how the body responds to stress, rest, and everything in between. Understanding how these two forces work — and how to support balance between them — is essential for digestion, immunity, mental clarity, and overall Āyurvedic health...
Continue Reading →
yogaWhat is a Chakra?
Chakras are subtle energy centers that influence the nervous system, emotional patterns, and states of awareness. They describe how consciousness organizes and expresses itself through the body...
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jyotishSaturn Saturday
Saturday is ruled by Saturn (Śani), the planet of discipline, karma, endurance, and spiritual maturity. Its grounding energy supports responsibility, inner strength, clearing overdue tasks, and facing what requires honesty and patience. When approached intentionally, Saturday becomes a weekly anchor — a day to simplify, recommit, and build the steady foundation your life depends on ...
Continue Reading →
ayurvedaFood for Kapha
Kapha is balanced through warm, light, and gently stimulating foods that awaken digestion and prevent sluggishness. Favor cooked vegetables, legumes, leafy greens, and warming spices while minimizing heavy, cold, oily, or overly sweet foods. This approach helps counter Kapha’s cool, earthy nature and supports clearer energy, lighter digestion, and improved vitality ...
Continue Reading →
yogaPatañjali's Yoga Sūtras
Patañjali’s Yoga Sūtras outline the classical path of Yoga as a discipline for quieting the mind and realizing the true Self. Through concepts like Citta-Vṛtti-Nirodha, the Kleshas, and the Eight Limbs, the text explains why the mind suffers and how inner steadiness develops through practice, clarity, and disciplined awareness ...
Continue Reading →
stoke your inner fire
radiate your essence
The Library
The Agni Haus Library is a curated guide to all things Āyurveda, Yoga, and Jyotish. Each topic intends to help you better understand the disciplines and yourself. Explore practical insights, techniques, recipes, and more to align body, mind, and spirit.
jyotishWhat is a Birth Chart?
A birth chart is a snapshot of the sky at the moment you were born. In Jyotish, it reveals how cosmic timing shapes temperament, tendencies, and the unfolding of karma—offering insight into how to live in alignment rather than prediction of fate...
Continue Reading →
ayurvedaSympathetic vs. Parasympathetic
The Sympathetic and Parasympathetic Nervous Systems are governed by Vata. They have everything to do with how the body responds to stress, rest, and everything in between. Understanding how these two forces work — and how to support balance between them — is essential for digestion, immunity, mental clarity, and overall Āyurvedic health...
Continue Reading →
yogaWhat is a Chakra?
Chakras are subtle energy centers that influence the nervous system, emotional patterns, and states of awareness. They describe how consciousness organizes and expresses itself through the body...
Continue Reading →
jyotishSaturn Saturday
Saturday is ruled by Saturn (Śani), the planet of discipline, karma, endurance, and spiritual maturity. Its grounding energy supports responsibility, inner strength, clearing overdue tasks, and facing what requires honesty and patience. When approached intentionally, Saturday becomes a weekly anchor — a day to simplify, recommit, and build the steady foundation your life depends on ...
Continue Reading →
ayurvedaFood for Kapha
Kapha is balanced through warm, light, and gently stimulating foods that awaken digestion and prevent sluggishness. Favor cooked vegetables, legumes, leafy greens, and warming spices while minimizing heavy, cold, oily, or overly sweet foods. This approach helps counter Kapha’s cool, earthy nature and supports clearer energy, lighter digestion, and improved vitality ...
Continue Reading →
yogaPatañjali's Yoga Sūtras
Patañjali’s Yoga Sūtras outline the classical path of Yoga as a discipline for quieting the mind and realizing the true Self. Through concepts like Citta-Vṛtti-Nirodha, the Kleshas, and the Eight Limbs, the text explains why the mind suffers and how inner steadiness develops through practice, clarity, and disciplined awareness ...
Continue Reading →
stoke your inner fire radiate your essence
stoke your inner fire radiate your essence